Karina Lanting



one lucky winner will receive…



The winner will receive one copy each of The Gluten-Free Gourmet by legendary gluten-free queen Bette Hagman, and the Complete Gluten-Free Cookbook by the equally awesome Donna Washburn & Heather Butt. These cookbooks have hundreds of homestyle recipes you know and love from your wheat-filled days. Great conversion suggestions and tasty recipes you are going to want to shout and share from your fav social media hot spots.

swag & one-to-one Support

Fall 2018 New Products social_image.png

1 week of personal nutritional coaching
including recipe development, nutrition education, time management strategies and access to network of holistic practitioners.
If interested, gardening advice on fruits, vegetables and herbs as well as indigenous plants and uses is available too.

1 personal care gift pack
including 2 essential oils, 1 body butter cream, 1 lip balm & 1 toothpaste from certified gluten free brand, Arbonne International

1 private food styling class
making your food look good is for more than just taking a good picture. This one-to-one guidance with insta-babe The Basic Ginger will inspire you to connect with your food on a whole new level. Learn how to create dishes that not only taste good, but look incredible too!


Enter to win!

How GFREE are you?
on a scale of one to anaphylaxis, where do you fit in?
select for multiple entries
for additional entries, follow along on all the things for more ways to win!
who am I looking for that's new because of YOU in West Coast Gluten Free?
And that's it! You're on your way to winning the learn the lifestyle gluten-free giveaway, good luck! I just need one last thing…
Name *


Giveaway details
entries accepted until Monday, September 2nd 2019 11:59PM PDT. Giveaway open to North American residents only. Must be 18 or older to enter. All winnings are non-returnable. Winner can accept all or portions of this prize, but can not be transferred, nor any unused winnings. Winner will be notified on Friday, September 6th 2019 and must provide shipping address within 24 hours of claiming prize. Giveaway created by Karina Lanting and features items and services donated. Additional entries accepted, how to qualify is listed in entry form.




Karina Lanting

Your host in West Coast Gluten Free is super jazzed to put together and bring this giveaway your way! So jazzed I can no longer talk in the third person. So thank you for sharing your gluten-free resources, comments, and network with us over the years in this supportive and growing community. It is my absolute goal to have the group self-sustain and roll with engaging posts from people like you, keeping us all a little healthier and happier, fighting our gluten-free battles no matter how big or small they are. I hope you’ll continue getting to know my awesome network of peeps, and am excited to introduce you directly to one of the them as part of the prize pack!



Lauren AKA The Basic Ginger

The creator behind The Basic Ginger, Lauren strives to come up with fresh and exciting dishes that are approachable and easy to put together, no matter your energy level. She has a rockin’ insta account and make all of her creations look beautiful. She’s about to knock your socks off with some simple tips on food styling to not just help you make you dishes look delicious, but actually take joy in the process of creating eat dish.