Hello Gorgeous and welcome to meal planning wizard!
featuring:
⭐️Daily/Weekly Meal Ideas
⭐️Recipes along with personalized tips
⭐️Interactive Shopping Lists & more!
I know you, secret stalker. You see the nutritional programs I offer, think to yourself: “Oh I’m totally going to do it this round!” and then bail on yourself. I see you. Heck, I was you. This program I created is FREE and EASY and totally FOR YOU, Boo.
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Dandelions are known for many health benefits but their immunity-boosting power can help fight-off infections due to their antibacterial and antiviral properties. So let’s take this whole quarantine thing just one day at a time and turn our un-mowed lawn-lemons into sweet, sweet lemonade, shall we?
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Why not make something special for your loved ones that is sweet, but not too sweet, this Valentines Day.
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These healthy gingerbread cookies are chaulked full of good-for-you-ingredients like healing ginger, blackstrap molasses and squash puree to keep the cookies from drying out. A good source of vitamin D and iron, two essential building blocks to a healthy diet and gluten-free and vegan, WIN!
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Soft, fudgy, satisfyingly sweet. Try these gluten free chocolate crinkles from my recipe box, you won’t be disappointed! Vegan with reduced sugar and sooooo good!
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Having fun at a party while being sober seems like a mystical unicorn but is actually a lot easier (and cooler) than you think. Read these five tips on how to party sober and still be the wild child and BONUS: I share with you my secret weapon: Spin the Cell Phone, yes you want to play this with your crew!!
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Giving Tuesday is a great way to start a new monthly tradition for you, your family and your community. Learning what is needed at your local food bank and donating monthly is a great way to help lift others up in more ways than just a meal.
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Parenting is hard enough already, right? Throw and autoimmune condition or two into the mix and this shit just got reeeeal in a hurry, amiright? Check out my top tips for managing your family’s new normal and staying sane.
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This is the best pie pastry recipe I have tried, gluten free or not. It is from Bette Hagman, a pioneer in the gluten-free community and features three varieties of flour to get the right flaky texture.
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Are you new to gluten-free and not sure what staples to add to your shopping list? Take a peak into my favourite items that arrive weekly and score! A bunch of amazing recipes linked within.
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This meal plan takes on a whole new approach to protein! You don't HAVE to have the same old chicken or steak, did you know there are over 50 types of plant-based protein? WHAT?! Dive in to this special edition menu plan with a nutrient dense, plant-ish based week full of clean recipes!
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