#17...about rebirth with Melanie Frome

Meet Melanie

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Melanie Frome is a multi-passionate entrepreneur who shares her creative talent of both writing and yoga with the world. Her mission is to ignite a spark of possibility in others on a path toward personal evolution and rediscovery of self.

Our episode is full of mindset tips on how to embrace and own your personal evolution.

Find Melanie on Instagram here


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Just when the caterpillar thought her life was over, she began to fly.

Entering a rebirth, either by personal choice or not, can be a hard trip on the ego.

As badly as it wants to hang on to the comfort of what is stable, constant and known, an even bigger piece, deep down inside of you, knows it's time to let go.

You may want to give excuses, hide from feedback or think you're not good enough, after all, who are you to grow into your dreams?

We are so conditioned to take the safer path, the easier path perhaps, its no wonder depression, anxiety, and stress are at the forefront of many Millenials minds today.

We think we choose the right path in life, but maybe not, after all, why would it leave us feeling so drained, busy and unfulfilled if it was our true path?

Or sometimes our circumstances change, and we either don't adapt or rage silently and eventually give up.

Melanie talks us through many emotions and mindset shifts we can make to enter into our own rebirth and take back the passion in our life’s work.

I hope you enjoy listening to this episode and leave a comment below on your own rebirth story.

xoxo,

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