#06...about growing bolder, not older with Shelley Goerzen
With shared personal stories and inspiration from the likes of Rachel Hollis to Abraham Hicks, Shelley and I manage to talk too much about the one topic westerner’s HATE to talk about: Aging
Shelley is a passionate member of her community, a healthcare worker and fellow #bonbabe.
Today she shares with us how to be empowered by aging well, not just aging with acceptance. She inspires others to seek wellness through positive psychology, creating space for a positive mindset. And I can’t wait for you to meet her!
Find Shelly on Facebook here and in her group, Bolder, not Older.
Here are a few of Shelley’s top Quotables:
on her social media usage:
“I am intentionally focusing on positive affirmations; any kind of (media) that inspires me … to grow and do better, and be better.”
on becoming your own health advocate:
“each person has to be ready in their own way.”
Recommendations on positive psychology:
Heal Documentary on Netflix
Thanks for listening and be sure to take a second to leave me a review over on my iTunes channel here! What would you like to hear me talk too much about next?
I’m just a girl who enjoys minding her business…literally.
I really like e-commerce, social marketing and sharing info and resources on gluten-free living.
I also really like a good “that’s what she said” joke…can you tell?